Do You Matter?
That’s a serious question. After Robin Williams’s death earlier this week, there has a been a lot of talk about depression, suicide, and mental health in general. Those of us who suffer from depression...
View ArticleStop Focusing on the Deficit
When we think and talk about ADHD, we tend to focus on the deficit, and then we wonder why we have poor self esteem. You know that I’m always talking about saying good things about yourself and to...
View ArticleCreative Journaling for Your Soul
Do you journal? And if you do, how often do you do it? I tend to be a “when I need it kind of journal writer”. If I’m upset, worried, or angry, journaling helps me work things out. Sometimes I journal...
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